Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Wednesday 10/14/20 @ 10:59 PM
✅
418kj
84rpm
44%
19mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Friday 5/7/21 @ 11:18 PM
✅
642kj
84rpm
43%
19mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Tuesday 9/8/20 @ 12:39 AM
✅
234kj
82rpm
42%
18mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Wednesday 11/18/20 @ 11:47 AM
✅
449kj
81rpm
44%
20mph
Thursday 6/25/20 @ 3:3 PM
166kj
87rpm
36%
16mph
Tuesday 6/23/20 @ 9:51 PM
✅
248kj
77rpm
45%
18mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Sunday 8/23/20 @ 9:22 PM
✅
418kj
87rpm
44%
19mph
Wednesday 6/10/20 @ 2:55 PM
298kj
86rpm
38%
17mph
Tuesday 9/17/19 @ 10:42 PM
✅
448kj
82rpm
47%
20mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Wednesday 5/8/19 @ 10:48 AM
✅
285kj
77rpm
48%
19mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Thursday 4/11/19 @ 10:37 PM
✅
393kj
81rpm
45%
19mph
Monday 1/14/19 @ 12:14 PM
215kj
85rpm
34%
15mph
Tuesday 1/16/18 @ 11:20 PM
✅
364kj
78rpm
44%
18mph
Workouts
235
kj
Tuesday 5/11/21
415
kj
Thursday 5/6/21
164
kj
Sunday 6/7/20
166
kj
Thursday 6/25/20
258
kj
Monday 8/24/20