Shake and Bake
Workouts
Tuesday 8/22/23 @ 4:31 PM
✅
295kj
83rpm
38%
17mph
Saturday 12/4/21 @ 11:8 AM
282kj
79rpm
39%
16mph
Saturday 2/8/20 @ 2:44 PM
110kj
81rpm
31%
13mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Friday 7/3/20 @ 7:42 PM
200kj
85rpm
39%
17mph
Saturday 11/12/22 @ 3:46 PM
✅
308kj
83rpm
47%
20mph
Thursday 12/31/20 @ 7:57 PM
144kj
71rpm
46%
18mph
Saturday 11/13/21 @ 2:37 PM
✅
176kj
80rpm
45%
19mph
Friday 7/2/21 @ 12:57 PM
✅
120kj
82rpm
38%
16mph
Saturday 10/23/21 @ 3:10 PM
104kj
77rpm
37%
15mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Saturday 4/25/20 @ 7:56 PM
157kj
80rpm
37%
15mph
Saturday 5/2/20 @ 1:1 PM
✅
219kj
73rpm
45%
17mph
Friday 3/27/20 @ 1:59 PM
✅
188kj
85rpm
38%
16mph
Monday 3/30/20 @ 5:19 PM
172kj
70rpm
43%
15mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Wednesday 10/16/19 @ 5:18 PM
✅
193kj
82rpm
39%
17mph
Tuesday 12/18/18 @ 11:50 PM
155kj
76rpm
38%
15mph
Tuesday 12/18/18 @ 1:30 PM
✅
177kj
72rpm
42%
16mph
Workouts
200
kj
Friday 7/3/20
104
kj
Saturday 10/23/21
157
kj
Saturday 4/25/20
172
kj
Monday 3/30/20