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Shake and Bake
anothersheila
Alabama
10
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
35 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 4:19 PM
228
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/15/23 @ 12:30 AM
✅
284
kj
78
rpm
40
%
16
mph
Wednesday 4/21/21 @ 2:23 PM
231
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/2/22 @ 9:13 PM
✅
293
kj
82
rpm
39
%
17
mph
Saturday 5/9/20 @ 2:27 PM
171
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 7/9/22 @ 3:54 AM
✅
197
kj
91
rpm
36
%
17
mph
Friday 11/8/19 @ 4:40 PM
118
kj
75
rpm
32
%
13
mph
30 min Tabata Ride
Matt Wilpers
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Wednesday 4/13/22 @ 9:42 AM
✅
260
kj
73
rpm
48
%
18
mph
Tuesday 6/9/20 @ 5:32 PM
✅
214
kj
79
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 9/27/21 @ 10:16 PM
190
kj
75
rpm
40
%
16
mph
Thursday 12/3/20 @ 6:3 PM
166
kj
83
rpm
37
%
16
mph
30 min Outkast Ride
Denis Morton
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Tuesday 12/15/20 @ 11:27 PM
✅
195
kj
46
rpm
20
%
5
mph
Thursday 7/16/20 @ 4:52 PM
389
kj
82
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 9/13/20 @ 3:33 PM
✅
443
kj
79
rpm
43
%
18
mph
Wednesday 11/20/19 @ 2:18 PM
77
kj
73
rpm
34
%
13
mph
20 min HIIT Ride
Sam Yo
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Saturday 4/11/20 @ 4:29 PM
✅
152
kj
82
rpm
41
%
17
mph
Saturday 10/12/19 @ 5:48 PM
87
kj
70
rpm
31
%
12
mph
30 min The Jess King Experience
Jess King
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Saturday 10/12/19 @ 1:33 AM
✅
210
kj
79
rpm
41
%
17
mph
Wednesday 3/20/19 @ 11:54 PM
✅
101
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 3/26/19 @ 12:2 PM
90
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
10
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
35 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Tuesday 10/11/22
✅
284
kj
Thursday 6/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Wednesday 4/21/21
✅
293
kj
Tuesday 8/2/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Saturday 5/9/20
✅
197
kj
Saturday 7/9/22
30 min Tabata Ride
Matt Wilpers
View Class
Share
118
kj
Friday 11/8/19
✅
260
kj
Wednesday 4/13/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
214
kj
Tuesday 6/9/20
190
kj
Monday 9/27/21
30 min Outkast Ride
Denis Morton
View Class
Share
166
kj
Thursday 12/3/20
✅
195
kj
Tuesday 12/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
389
kj
Thursday 7/16/20
✅
443
kj
Sunday 9/13/20
20 min HIIT Ride
Sam Yo
View Class
Share
77
kj
Wednesday 11/20/19
✅
152
kj
Saturday 4/11/20
30 min The Jess King Experience
Jess King
View Class
Share
87
kj
Saturday 10/12/19
✅
210
kj
Saturday 10/12/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
101
kj
Wednesday 3/20/19
90
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts