Shake and Bake
Workouts
Tuesday 8/10/21 @ 2:7 PM
256kj
82rpm
35%
15mph
Friday 8/6/21 @ 3:44 PM
✅
280kj
79rpm
39%
16mph
Monday 8/9/21 @ 10:56 PM
154kj
84rpm
34%
15mph
Wednesday 8/4/21 @ 4:47 PM
✅
207kj
92rpm
37%
17mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Saturday 5/8/21 @ 7:3 PM
✅
473kj
84rpm
38%
16mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Sunday 1/24/21 @ 11:46 PM
✅
185kj
86rpm
37%
16mph
Monday 5/11/20 @ 3:32 PM
✅
166kj
86rpm
36%
16mph
Thursday 12/3/20 @ 1:46 PM
140kj
78rpm
36%
15mph
Wednesday 4/8/20 @ 1:19 PM
✅
159kj
84rpm
36%
15mph
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Thursday 6/25/20 @ 3:3 PM
166kj
87rpm
36%
16mph
Thursday 9/17/20 @ 2:34 PM
✅
208kj
79rpm
42%
17mph
Saturday 6/20/20 @ 2:16 PM
594kj
77rpm
42%
17mph
Friday 6/19/20 @ 2:8 PM
✅
604kj
83rpm
40%
17mph
Wednesday 6/17/20 @ 4:13 PM
304kj
83rpm
39%
17mph
Wednesday 6/17/20 @ 2:35 PM
✅
326kj
88rpm
39%
17mph
Sunday 5/24/20 @ 3:19 PM
✅
32kj
80rpm
41%
17mph
Tuesday 4/21/20 @ 1:30 PM
30kj
76rpm
41%
16mph
Workouts
154
kj
Monday 8/9/21
415
kj
Thursday 5/6/21
164
kj
Sunday 6/7/20
140
kj
Thursday 12/3/20
122
kj
Tuesday 10/6/20
166
kj
Thursday 6/25/20
594
kj
Saturday 6/20/20
304
kj
Wednesday 6/17/20