Shake and Bake
VS
Workouts
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Tuesday 12/12/23 @ 12:55 PM
✅
427kj
94rpm
48%
23mph
Sunday 1/19/20 @ 4:7 PM
120kj
81rpm
32%
14mph
Thursday 6/1/23 @ 10:29 AM
✅
314kj
85rpm
46%
20mph
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Sunday 7/25/21 @ 5:48 PM
161kj
85rpm
35%
15mph
Monday 7/19/21 @ 11:52 AM
✅
401kj
94rpm
48%
22mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Thursday 5/20/21 @ 2:55 PM
✅
861kj
85rpm
52%
23mph
Wednesday 2/17/21 @ 4:42 PM
171kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 12:26 AM
✅
376kj
94rpm
47%
22mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Monday 8/24/20 @ 10:3 AM
✅
526kj
94rpm
45%
21mph
Wednesday 6/3/20 @ 1:13 PM
295kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 11:14 AM
✅
435kj
91rpm
43%
19mph
Sunday 2/2/20 @ 5:33 PM
112kj
83rpm
30%
13mph
Tuesday 4/14/20 @ 11:19 AM
✅
251kj
91rpm
40%
19mph
anothersheila
Alabama
1
VS
2bthebesticanb
Odessa, TX
237
🔥
Workouts
151
kj
Monday 5/23/22
232
kj
Wednesday 10/20/21
235
kj
Tuesday 5/11/21
161
kj
Sunday 7/25/21
258
kj
Monday 8/24/20
112
kj
Sunday 2/2/20