Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 9:40 PM
103kj
79rpm
36%
15mph
Wednesday 12/14/22 @ 5:31 PM
✅
187kj
75rpm
48%
19mph
Friday 6/10/22 @ 1:42 AM
140kj
75rpm
44%
17mph
Thursday 6/9/22 @ 10:26 PM
✅
195kj
75rpm
50%
20mph
Sunday 9/27/20 @ 10:57 PM
180kj
68rpm
43%
16mph
Thursday 9/24/20 @ 3:24 PM
✅
255kj
68rpm
50%
18mph
Tuesday 8/6/19 @ 11:1 PM
220kj
78rpm
43%
17mph
Sunday 5/10/20 @ 5:7 PM
✅
294kj
57rpm
60%
20mph
Wednesday 3/4/20 @ 12:2 AM
194kj
74rpm
42%
16mph
Friday 2/28/20 @ 3:29 PM
✅
205kj
67rpm
47%
17mph
Tuesday 12/17/19 @ 12:19 AM
✅
217kj
76rpm
43%
17mph
Friday 12/6/19 @ 3:36 PM
205kj
69rpm
51%
19mph
Friday 11/15/19 @ 12:25 AM
205kj
71rpm
44%
17mph
Wednesday 11/6/19 @ 5:10 PM
✅
247kj
67rpm
51%
18mph
Saturday 10/5/19 @ 12:41 AM
217kj
81rpm
41%
17mph
Saturday 10/5/19 @ 3:11 PM
✅
263kj
81rpm
45%
19mph
Wednesday 8/28/19 @ 10:54 PM
355kj
81rpm
43%
18mph
Monday 9/9/19 @ 6:13 PM
✅
426kj
82rpm
46%
19mph
Monday 8/26/19 @ 1:46 AM
195kj
74rpm
41%
16mph
Sunday 8/25/19 @ 7:28 PM
✅
257kj
71rpm
50%
19mph
annoyingpatsfan
MA
3
VS
makemovesmandy
1,100 strength!
34
🔥
Workouts
180
kj
Sunday 9/27/20
194
kj
Wednesday 3/4/20
217
kj
Saturday 10/5/19
355
kj
Wednesday 8/28/19