Shake and Bake
Workouts
Sunday 3/13/22 @ 2:13 PM
523kj
84rpm
49%
21mph
Monday 3/14/22 @ 11:58 AM
✅
691kj
83rpm
55%
23mph
Saturday 2/13/21 @ 3:10 PM
723kj
93rpm
46%
21mph
Wednesday 2/10/21 @ 12:47 PM
✅
943kj
80rpm
57%
24mph
Saturday 6/19/21 @ 12:23 PM
332kj
89rpm
46%
21mph
Monday 6/21/21 @ 1:59 PM
✅
436kj
77rpm
58%
23mph
Monday 10/4/21 @ 9:20 AM
554kj
87rpm
48%
21mph
Thursday 10/7/21 @ 8:11 PM
✅
718kj
77rpm
59%
24mph
Saturday 7/17/21 @ 12:56 PM
676kj
81rpm
49%
21mph
Sunday 8/1/21 @ 2:49 PM
✅
969kj
80rpm
58%
24mph
Saturday 12/12/20 @ 3:1 PM
742kj
87rpm
49%
22mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Wednesday 7/1/20 @ 10:4 AM
✅
954kj
82rpm
56%
24mph
Sunday 2/7/21 @ 2:58 PM
554kj
94rpm
46%
22mph
Monday 2/8/21 @ 7:7 PM
✅
700kj
79rpm
57%
24mph
Wednesday 12/9/20 @ 10:26 AM
550kj
90rpm
48%
22mph
Monday 12/14/20 @ 12:1 PM
✅
712kj
77rpm
58%
23mph
Sunday 10/18/20 @ 12:2 PM
253kj
90rpm
42%
19mph
Tuesday 7/21/20 @ 12:6 PM
✅
403kj
87rpm
50%
22mph
Workouts
523
kj
Sunday 3/13/22
723
kj
Saturday 2/13/21
332
kj
Saturday 6/19/21
676
kj
Saturday 7/17/21
554
kj
Sunday 2/7/21
253
kj
Sunday 10/18/20