Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Saturday 5/21/22 @ 5:52 PM
302kj
81rpm
47%
20mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Sunday 6/20/21 @ 5:5 PM
172kj
74rpm
38%
14mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Sunday 4/17/22 @ 5:23 PM
550kj
87rpm
43%
19mph
Monday 4/4/22 @ 9:52 AM
✅
71kj
82rpm
41%
17mph
Tuesday 3/29/22 @ 6:17 PM
56kj
81rpm
38%
16mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Saturday 5/25/19 @ 4:46 PM
604kj
83rpm
46%
20mph
Thursday 6/4/20 @ 9:14 AM
✅
184kj
88rpm
43%
19mph
Sunday 8/30/20 @ 9:32 PM
178kj
87rpm
42%
19mph
Wednesday 6/3/20 @ 9:12 AM
451kj
87rpm
45%
20mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Saturday 9/21/19 @ 7:41 PM
✅
94kj
82rpm
39%
16mph
Friday 9/20/19 @ 3:2 PM
81kj
79rpm
37%
16mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Monday 6/3/19 @ 5:33 PM
✅
405kj
84rpm
44%
19mph
Thursday 3/28/19 @ 9:20 AM
331kj
84rpm
40%
17mph
Thursday 3/7/19 @ 12:58 PM
✅
432kj
86rpm
44%
19mph
annioakley
VT 🍁🍂
190
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Workouts
302
kj
Saturday 5/21/22
172
kj
Sunday 6/20/21
312
kj
Tuesday 5/14/19