Shake and Bake
Workouts
Saturday 5/21/22 @ 2:56 PM
330kj
86rpm
46%
20mph
Tuesday 11/22/22 @ 9:1 PM
✅
356kj
79rpm
51%
21mph
Thursday 3/11/21 @ 10:27 AM
318kj
92rpm
44%
20mph
Wednesday 8/12/20 @ 7:30 PM
✅
513kj
85rpm
56%
24mph
Saturday 2/13/21 @ 3:10 PM
723kj
93rpm
46%
21mph
Sunday 11/13/22 @ 3:38 PM
✅
740kj
78rpm
52%
22mph
Saturday 6/19/21 @ 12:23 PM
332kj
89rpm
46%
21mph
Monday 7/12/21 @ 1:56 PM
✅
429kj
82rpm
54%
23mph
Sunday 2/20/22 @ 3:30 PM
330kj
88rpm
46%
20mph
Saturday 2/20/21 @ 6:8 PM
✅
436kj
83rpm
53%
23mph
Saturday 12/12/20 @ 3:1 PM
742kj
87rpm
49%
22mph
Saturday 7/6/19 @ 3:34 PM
✅
1023kj
84rpm
56%
24mph
Sunday 10/18/20 @ 12:2 PM
253kj
90rpm
42%
19mph
Thursday 7/30/20 @ 7:16 PM
✅
456kj
87rpm
53%
23mph
Wednesday 6/3/20 @ 9:12 AM
451kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 10:47 PM
✅
666kj
80rpm
55%
23mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Monday 5/27/19 @ 5:33 PM
✅
689kj
83rpm
55%
23mph
Workouts
330
kj
Saturday 5/21/22
318
kj
Thursday 3/11/21
723
kj
Saturday 2/13/21
332
kj
Saturday 6/19/21
330
kj
Sunday 2/20/22
253
kj
Sunday 10/18/20
312
kj
Tuesday 5/14/19