Shake and Bake
Workouts
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Wednesday 3/23/22 @ 1:40 PM
336kj
81rpm
39%
17mph
Saturday 3/4/23 @ 2:12 PM
✅
305kj
86rpm
44%
20mph
Saturday 11/12/22 @ 3:51 PM
204kj
81rpm
48%
16mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Saturday 8/29/20 @ 9:18 PM
212kj
88rpm
38%
17mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Saturday 2/13/21 @ 2:31 PM
460kj
87rpm
40%
18mph
Sunday 2/20/22 @ 3:30 PM
✅
330kj
88rpm
46%
20mph
Saturday 7/31/21 @ 4:58 PM
227kj
86rpm
39%
18mph
Saturday 7/17/21 @ 12:56 PM
✅
676kj
81rpm
49%
21mph
Sunday 8/1/21 @ 6:1 PM
486kj
84rpm
42%
18mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Wednesday 2/10/21 @ 2:4 PM
362kj
88rpm
40%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
503kj
82rpm
49%
21mph
Saturday 11/28/20 @ 2:18 PM
344kj
81rpm
42%
18mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Saturday 10/17/20 @ 1:6 PM
214kj
87rpm
38%
17mph
Wednesday 4/8/20 @ 10:12 AM
✅
459kj
82rpm
47%
20mph
Sunday 4/12/20 @ 5:16 PM
342kj
84rpm
39%
17mph
Workouts
336
kj
Wednesday 3/23/22
212
kj
Saturday 8/29/20
460
kj
Saturday 2/13/21
227
kj
Saturday 7/31/21
486
kj
Sunday 8/1/21
362
kj
Wednesday 2/10/21
214
kj
Saturday 10/17/20