Shake and Bake
Workouts
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Saturday 3/4/23 @ 2:12 PM
✅
305kj
86rpm
44%
20mph
Thursday 6/22/23 @ 4:12 PM
258kj
84rpm
43%
18mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Sunday 2/20/22 @ 3:30 PM
✅
330kj
88rpm
46%
20mph
Wednesday 7/21/21 @ 3:47 PM
245kj
91rpm
40%
18mph
Saturday 7/17/21 @ 12:56 PM
✅
676kj
81rpm
49%
21mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Friday 3/26/21 @ 3:0 PM
✅
391kj
85rpm
51%
22mph
Thursday 3/25/21 @ 5:26 PM
259kj
90rpm
41%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
503kj
82rpm
49%
21mph
Thursday 11/26/20 @ 3:56 PM
438kj
88rpm
44%
20mph
Wednesday 4/8/20 @ 10:12 AM
✅
459kj
82rpm
47%
20mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Workouts
348
kj
Tuesday 3/15/22
429
kj
Sunday 2/7/21
264
kj
Monday 5/10/21
557
kj
Saturday 2/13/21
245
kj
Wednesday 7/21/21
520
kj
Wednesday 7/21/21