Shake and Bake
Workouts
Saturday 6/19/21 @ 12:23 PM
332kj
89rpm
46%
21mph
Saturday 6/19/21 @ 2:42 PM
✅
340kj
96rpm
44%
21mph
Monday 12/13/21 @ 10:50 AM
115kj
81rpm
43%
18mph
Tuesday 12/7/21 @ 10:11 AM
✅
145kj
93rpm
42%
19mph
Friday 8/27/21 @ 3:2 PM
✅
340kj
89rpm
46%
21mph
Sunday 8/22/21 @ 10:54 AM
306kj
94rpm
43%
20mph
Thursday 7/22/21 @ 4:1 PM
✅
331kj
91rpm
45%
21mph
Saturday 5/8/21 @ 10:21 AM
307kj
99rpm
41%
20mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Sunday 3/1/20 @ 4:25 PM
434kj
90rpm
43%
20mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Monday 12/28/20 @ 10:46 AM
459kj
102rpm
40%
20mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Thursday 3/26/20 @ 9:45 AM
103kj
73rpm
44%
17mph
Saturday 11/23/19 @ 1:24 PM
✅
285kj
90rpm
43%
19mph
Monday 11/18/19 @ 12:38 PM
272kj
96rpm
40%
19mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Tuesday 5/7/19 @ 2:58 PM
✅
394kj
90rpm
42%
19mph
Thursday 10/18/18 @ 9:32 AM
124kj
89rpm
31%
14mph
Friday 3/8/19 @ 6:9 PM
✅
253kj
86rpm
42%
19mph
Workouts
332
kj
Saturday 6/19/21
115
kj
Monday 12/13/21
306
kj
Sunday 8/22/21
307
kj
Saturday 5/8/21
434
kj
Sunday 3/1/20
272
kj
Monday 11/18/19
312
kj
Tuesday 5/14/19
124
kj
Thursday 10/18/18