Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:37 AM
513kj
87rpm
47%
21mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 12/2/22 @ 10:47 AM
317kj
83rpm
47%
20mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Friday 6/25/21 @ 1:2 PM
337kj
91rpm
45%
21mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 3/16/21 @ 9:51 AM
331kj
94rpm
44%
21mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 5/17/21 @ 1:18 PM
86kj
92rpm
41%
19mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Sunday 3/7/21 @ 1:33 PM
486kj
93rpm
44%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 6/19/20 @ 12:21 PM
194kj
88rpm
44%
20mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Sunday 6/30/19 @ 11:58 AM
382kj
79rpm
46%
19mph
Monday 7/1/19 @ 12:37 PM
✅
729kj
93rpm
52%
24mph
Wednesday 4/17/19 @ 9:23 AM
345kj
87rpm
40%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 8/1/18 @ 9:27 AM
60kj
83rpm
32%
13mph
Saturday 8/4/18 @ 11:5 AM
✅
242kj
94rpm
51%
24mph
Workouts
513
kj
Wednesday 1/20/21
317
kj
Friday 12/2/22
337
kj
Friday 6/25/21
331
kj
Tuesday 3/16/21
486
kj
Sunday 3/7/21