Shake and Bake
Workouts
Friday 2/23/24 @ 10:37 AM
✅
475kj
86rpm
45%
20mph
Friday 10/6/23 @ 2:12 AM
207kj
57rpm
44%
14mph
Saturday 1/22/22 @ 3:52 PM
✅
716kj
89rpm
47%
21mph
Saturday 2/3/24 @ 11:39 PM
148kj
75rpm
26%
11mph
Thursday 11/10/22 @ 10:35 AM
✅
506kj
86rpm
47%
21mph
Friday 1/12/24 @ 1:21 AM
230kj
78rpm
36%
15mph
Thursday 4/6/23 @ 11:43 AM
kj
rpm
%
0mph
Tuesday 5/2/23 @ 9:4 PM
✅
341kj
88rpm
39%
18mph
Thursday 3/9/23 @ 10:40 AM
✅
493kj
82rpm
48%
20mph
Tuesday 4/11/23 @ 11:7 PM
254kj
78rpm
38%
16mph
Wednesday 1/18/23 @ 10:36 AM
✅
503kj
83rpm
48%
21mph
Sunday 1/22/23 @ 7:1 PM
249kj
76rpm
38%
16mph
Sunday 2/21/21 @ 3:6 PM
✅
551kj
95rpm
45%
21mph
Thursday 7/7/22 @ 1:3 PM
211kj
79rpm
32%
13mph
Wednesday 5/19/21 @ 9:39 AM
✅
507kj
85rpm
47%
20mph
Saturday 4/16/22 @ 3:11 AM
301kj
89rpm
37%
17mph
Thursday 3/31/22 @ 9:15 AM
✅
474kj
86rpm
45%
20mph
Saturday 4/2/22 @ 6:32 PM
232kj
73rpm
38%
15mph
Friday 12/11/20 @ 10:33 AM
✅
217kj
77rpm
51%
20mph
Sunday 12/13/20 @ 11:29 PM
136kj
67rpm
46%
17mph
Workouts
207
kj
Friday 10/6/23
148
kj
Saturday 2/3/24
230
kj
Friday 1/12/24
kj
Thursday 4/6/23
254
kj
Tuesday 4/11/23
249
kj
Sunday 1/22/23