Shake and Bake
Workouts
Friday 7/14/23 @ 10:15 AM
✅
139kj
80rpm
45%
19mph
Thursday 6/15/23 @ 6:50 AM
60kj
82rpm
31%
14mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
Monday 4/4/22 @ 9:52 AM
✅
71kj
82rpm
41%
17mph
Monday 4/11/22 @ 6:42 AM
13kj
46rpm
28%
7mph
Friday 3/26/21 @ 3:0 PM
✅
391kj
85rpm
51%
22mph
Friday 3/26/21 @ 6:42 AM
134kj
79rpm
34%
14mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Tuesday 5/14/19 @ 9:21 AM
✅
312kj
86rpm
39%
17mph
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Thursday 8/31/17 @ 9:33 AM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 5:36 AM
✅
78kj
86rpm
35%
15mph
Workouts
195
kj
Sunday 3/7/21
417
kj
Saturday 2/13/21
126
kj
Friday 12/11/20
269
kj
Tuesday 5/28/19