Shake and Bake
Workouts
Sunday 11/28/21 @ 9:47 PM
157kj
91rpm
33%
15mph
Friday 2/5/21 @ 4:26 PM
✅
296kj
92rpm
43%
20mph
Wednesday 3/31/21 @ 10:2 AM
189kj
87rpm
37%
16mph
Friday 10/2/20 @ 7:26 AM
✅
296kj
84rpm
46%
20mph
Saturday 5/8/21 @ 2:53 PM
502kj
88rpm
38%
17mph
Saturday 2/5/22 @ 9:0 AM
✅
804kj
90rpm
45%
20mph
Wednesday 2/24/21 @ 11:25 AM
173kj
91rpm
34%
16mph
Saturday 2/6/21 @ 12:59 PM
✅
298kj
97rpm
41%
20mph
Saturday 1/23/21 @ 12:56 PM
382kj
85rpm
37%
17mph
Saturday 1/23/21 @ 12:59 PM
✅
593kj
90rpm
44%
20mph
Sunday 6/7/20 @ 1:13 PM
153kj
88rpm
34%
15mph
Friday 1/15/21 @ 8:31 AM
✅
271kj
94rpm
41%
19mph
Wednesday 12/2/20 @ 5:41 PM
175kj
87rpm
36%
16mph
Thursday 11/26/20 @ 8:33 AM
✅
294kj
95rpm
42%
20mph
Tuesday 10/29/19 @ 7:19 PM
381kj
85rpm
38%
17mph
Thursday 10/15/20 @ 7:25 AM
✅
603kj
82rpm
47%
20mph
Sunday 10/11/20 @ 5:41 PM
384kj
89rpm
36%
16mph
Saturday 10/10/20 @ 7:10 AM
✅
641kj
88rpm
45%
20mph
Wednesday 5/20/20 @ 11:13 AM
89kj
79rpm
28%
12mph
Saturday 6/6/20 @ 8:22 AM
✅
204kj
80rpm
41%
17mph
Workouts
157
kj
Sunday 11/28/21
189
kj
Wednesday 3/31/21
502
kj
Saturday 5/8/21
173
kj
Wednesday 2/24/21
382
kj
Saturday 1/23/21
153
kj
Sunday 6/7/20
175
kj
Wednesday 12/2/20
381
kj
Tuesday 10/29/19