Shake and Bake
Workouts
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Monday 6/29/20 @ 1:57 PM
✅
349kj
85rpm
40%
18mph
Monday 6/1/20 @ 8:7 PM
225kj
85rpm
34%
15mph
Saturday 10/16/21 @ 8:36 PM
✅
339kj
78rpm
43%
18mph
Friday 5/21/21 @ 1:12 AM
3kj
50rpm
28%
8mph
Tuesday 6/29/21 @ 10:50 PM
✅
208kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 11:10 AM
93kj
80rpm
35%
15mph
Wednesday 12/23/20 @ 7:22 PM
✅
200kj
83rpm
46%
20mph
Monday 4/27/20 @ 8:48 PM
130kj
84rpm
33%
14mph
Tuesday 11/17/20 @ 11:20 PM
✅
210kj
83rpm
40%
17mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Saturday 8/29/20 @ 10:55 PM
✅
454kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Tuesday 6/9/20 @ 1:27 PM
✅
211kj
84rpm
40%
17mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Saturday 6/6/20 @ 11:58 AM
✅
424kj
80rpm
42%
17mph
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Saturday 5/9/20 @ 3:39 PM
✅
218kj
78rpm
43%
17mph
Saturday 4/11/20 @ 6:57 PM
64kj
76rpm
30%
12mph
Sunday 1/12/20 @ 1:47 AM
✅
71kj
73rpm
33%
13mph
Workouts
225
kj
Monday 6/1/20
130
kj
Monday 4/27/20
325
kj
Saturday 8/29/20
135
kj
Tuesday 4/21/20
307
kj
Saturday 6/6/20