Shake and Bake
Workouts
Friday 5/21/21 @ 1:12 AM
3kj
50rpm
28%
8mph
Tuesday 10/5/21 @ 5:20 PM
✅
189kj
82rpm
39%
17mph
Monday 9/7/20 @ 2:41 PM
309kj
84rpm
35%
15mph
Wednesday 9/2/20 @ 3:47 PM
✅
383kj
77rpm
41%
17mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Monday 8/31/20 @ 4:34 PM
✅
371kj
70rpm
43%
16mph
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Tuesday 6/30/20 @ 7:2 PM
✅
322kj
86rpm
38%
17mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Thursday 6/4/20 @ 1:58 PM
✅
420kj
81rpm
41%
17mph
Monday 6/1/20 @ 8:7 PM
225kj
85rpm
34%
15mph
Tuesday 6/2/20 @ 6:58 PM
✅
309kj
81rpm
40%
17mph
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Wednesday 8/7/19 @ 6:45 PM
✅
243kj
79rpm
45%
18mph
Sunday 5/3/20 @ 2:29 PM
169kj
75rpm
40%
16mph
Thursday 5/7/20 @ 1:22 PM
✅
238kj
76rpm
45%
18mph
Saturday 4/11/20 @ 6:57 PM
64kj
76rpm
30%
12mph
Wednesday 4/29/20 @ 12:21 AM
✅
133kj
79rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
152kj
77rpm
37%
15mph
Saturday 4/25/20 @ 2:0 PM
✅
277kj
75rpm
49%
19mph
Workouts
309
kj
Monday 9/7/20
325
kj
Saturday 8/29/20
307
kj
Saturday 6/6/20
225
kj
Monday 6/1/20
169
kj
Sunday 5/3/20
152
kj
Saturday 4/25/20