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Shake and Bake
anniegeturbike
Mt Desert Island, ME
66 🔥
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
15
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Thursday 1/5/23 @ 10:56 AM
✅
271
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 12/21/22 @ 4:21 PM
218
kj
82
rpm
41
%
17
mph
Tuesday 3/23/21 @ 9:7 PM
✅
192
kj
96
rpm
41
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/2/23 @ 2:52 PM
150
kj
79
rpm
42
%
18
mph
Friday 12/30/22 @ 8:59 PM
✅
171
kj
86
rpm
42
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 11/6/22 @ 9:41 PM
104
kj
70
rpm
40
%
15
mph
Monday 11/28/22 @ 12:29 PM
✅
264
kj
100
rpm
38
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 12/27/22 @ 6:0 PM
214
kj
77
rpm
43
%
17
mph
Sunday 1/3/21 @ 4:12 PM
✅
183
kj
90
rpm
42
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/3/22 @ 3:55 PM
106
kj
67
rpm
41
%
15
mph
Sunday 1/10/21 @ 6:31 PM
✅
603
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/2/21 @ 2:2 PM
564
kj
0
rpm
0
%
0
mph
Sunday 11/1/20 @ 10:27 PM
✅
402
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/8/21 @ 7:27 PM
395
kj
0
rpm
0
%
0
mph
Tuesday 1/5/21 @ 12:59 PM
✅
302
kj
86
rpm
46
%
20
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 3/5/21 @ 10:18 PM
270
kj
0
rpm
0
%
0
mph
Wednesday 2/10/21 @ 9:42 PM
✅
667
kj
83
rpm
48
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 2/9/21 @ 8:32 PM
kj
rpm
%
0
mph
Thursday 1/14/21 @ 10:34 PM
✅
162
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 7:41 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
66 🔥
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
15
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Thursday 1/5/23
218
kj
Wednesday 12/21/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Tuesday 3/23/21
150
kj
Monday 1/2/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Friday 12/30/22
104
kj
Sunday 11/6/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Monday 11/28/22
214
kj
Tuesday 12/27/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Sunday 1/3/21
106
kj
Saturday 12/3/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
603
kj
Sunday 1/10/21
564
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
402
kj
Sunday 11/1/20
395
kj
Saturday 5/8/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Tuesday 1/5/21
270
kj
Friday 3/5/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
667
kj
Wednesday 2/10/21
kj
Tuesday 2/9/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Thursday 1/14/21
kj
Friday 1/22/21
Previous Workouts
Next Workouts