Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anniegeturbike
Mt Desert Island, ME
82 🔥
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 8:38 AM
✅
386
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/29/22 @ 1:39 PM
319
kj
78
rpm
42
%
17
mph
Monday 1/30/23 @ 12:52 PM
✅
391
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/12/22 @ 11:45 AM
222
kj
58
rpm
27
%
12
mph
Monday 9/12/22 @ 9:39 PM
280
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 1/7/23 @ 12:43 PM
✅
305
kj
73
rpm
42
%
16
mph
Sunday 1/19/20 @ 10:52 PM
✅
256
kj
89
rpm
49
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Friday 7/22/22 @ 11:56 AM
212
kj
82
rpm
48
%
20
mph
Wednesday 4/27/22 @ 4:33 PM
131
kj
85
rpm
44
%
19
mph
60 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 12/1/21 @ 1:15 PM
✅
402
kj
66
rpm
44
%
16
mph
Saturday 2/26/22 @ 6:5 PM
✅
544
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
Tuesday 2/22/22 @ 1:30 PM
420
kj
79
rpm
41
%
17
mph
Monday 12/7/20 @ 10:57 AM
✅
446
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 8/17/21 @ 11:43 AM
347
kj
74
rpm
43
%
17
mph
Friday 12/29/17 @ 2:29 PM
✅
458
kj
90
rpm
44
%
20
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Monday 3/5/18 @ 9:53 AM
kj
rpm
%
0
mph
Saturday 8/26/17 @ 8:30 PM
✅
486
kj
87
rpm
46
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/27/17 @ 2:13 PM
305
kj
77
rpm
42
%
17
mph
Saturday 8/5/17 @ 7:46 PM
✅
310
kj
57
rpm
42
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/11/17 @ 1:34 PM
302
kj
68
rpm
45
%
17
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
82 🔥
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
386
kj
Sunday 12/4/22
319
kj
Tuesday 11/29/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Monday 1/30/23
222
kj
Wednesday 10/12/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
280
kj
Monday 9/12/22
✅
305
kj
Saturday 1/7/23
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Sunday 1/19/20
212
kj
Friday 7/22/22
60 min Sweat Steady Ride
Jess King
View Class
Share
131
kj
Wednesday 4/27/22
✅
402
kj
Wednesday 12/1/21
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
✅
544
kj
Saturday 2/26/22
420
kj
Tuesday 2/22/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
446
kj
Monday 12/7/20
347
kj
Tuesday 8/17/21
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
458
kj
Friday 12/29/17
kj
Monday 3/5/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
486
kj
Saturday 8/26/17
305
kj
Monday 11/27/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Saturday 8/5/17
302
kj
Friday 8/11/17
Previous Workouts
Next Workouts