Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Tuesday 2/9/21 @ 2:18 AM
✅
462kj
86rpm
46%
20mph
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Friday 7/9/21 @ 12:52 AM
✅
608kj
85rpm
46%
20mph
Monday 3/1/21 @ 2:2 PM
409kj
96rpm
38%
18mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Sunday 7/4/21 @ 12:47 AM
✅
927kj
83rpm
47%
20mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Monday 7/26/21 @ 1:10 AM
✅
297kj
84rpm
46%
20mph
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
468kj
88rpm
45%
20mph
Wednesday 7/22/20 @ 11:39 AM
52kj
88rpm
34%
15mph
Friday 6/5/20 @ 12:52 AM
✅
75kj
83rpm
41%
18mph
Thursday 4/9/20 @ 12:47 PM
407kj
86rpm
43%
19mph
Thursday 4/9/20 @ 12:21 AM
✅
441kj
88rpm
45%
20mph
Wednesday 8/22/18 @ 9:23 PM
277kj
80rpm
40%
16mph
Friday 4/26/19 @ 1:11 AM
✅
370kj
80rpm
45%
18mph
Friday 3/15/19 @ 7:51 PM
311kj
82rpm
40%
17mph
Tuesday 3/19/19 @ 1:3 AM
✅
378kj
84rpm
43%
18mph
Workouts
405
kj
Tuesday 2/9/21
547
kj
Saturday 2/13/21
735
kj
Sunday 11/14/21
198
kj
Saturday 7/31/21
277
kj
Wednesday 8/22/18