Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Monday 5/10/21 @ 7:47 PM
✅
407kj
91rpm
41%
19mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Friday 10/8/21 @ 7:23 PM
✅
422kj
92rpm
41%
19mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Saturday 5/29/21 @ 6:55 PM
✅
592kj
88rpm
44%
19mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Sunday 7/5/20 @ 3:31 PM
✅
561kj
90rpm
42%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Thursday 5/13/21 @ 7:50 PM
✅
401kj
90rpm
41%
19mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
Saturday 12/5/20 @ 7:38 PM
✅
572kj
90rpm
42%
19mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Sunday 11/1/20 @ 8:3 PM
✅
552kj
91rpm
41%
19mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Monday 8/24/20 @ 4:6 PM
347kj
80rpm
42%
17mph
Monday 5/4/20 @ 4:19 PM
80kj
83rpm
37%
16mph
Wednesday 5/6/20 @ 12:30 AM
✅
94kj
86rpm
37%
16mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 4:2 PM
373kj
90rpm
40%
18mph
Workouts
389
kj
Wednesday 7/27/22
351
kj
Thursday 5/30/19
479
kj
Saturday 10/31/20
347
kj
Monday 8/24/20