Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Sunday 2/20/22 @ 3:30 PM
✅
330kj
88rpm
46%
20mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
503kj
82rpm
49%
21mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Saturday 6/30/18 @ 4:13 PM
✅
134kj
82rpm
39%
17mph
Thursday 8/9/18 @ 9:26 AM
83kj
79rpm
33%
14mph
Workouts
405
kj
Tuesday 2/9/21
547
kj
Saturday 2/13/21
260
kj
Monday 5/10/21
198
kj
Saturday 7/31/21
312
kj
Tuesday 5/14/19