Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Monday 2/8/21 @ 4:58 PM
✅
473kj
81rpm
48%
20mph
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Thursday 2/11/21 @ 6:5 PM
✅
572kj
79rpm
46%
19mph
Monday 3/14/22 @ 3:6 PM
403kj
89rpm
42%
19mph
Friday 3/25/22 @ 6:4 PM
✅
418kj
81rpm
45%
19mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Wednesday 10/13/21 @ 4:13 PM
401kj
80rpm
45%
19mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Thursday 4/9/20 @ 12:47 PM
407kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 11:0 PM
✅
455kj
78rpm
48%
20mph
Monday 9/3/18 @ 3:12 PM
✅
292kj
88rpm
36%
16mph
Tuesday 9/4/18 @ 4:47 PM
263kj
77rpm
37%
15mph
Wednesday 8/22/18 @ 9:23 PM
✅
277kj
80rpm
40%
16mph
Wednesday 8/22/18 @ 4:22 PM
237kj
78rpm
38%
15mph
Workouts
405
kj
Tuesday 2/9/21
547
kj
Saturday 2/13/21
403
kj
Monday 3/14/22
351
kj
Thursday 5/30/19
237
kj
Wednesday 8/22/18