Shake and Bake
VS
Workouts
Friday 4/10/20 @ 9:51 PM
✅
248kj
92rpm
40%
18mph
Thursday 11/14/19 @ 12:31 AM
239kj
81rpm
43%
18mph
Friday 8/12/22 @ 2:46 PM
✅
254kj
93rpm
39%
19mph
Monday 8/8/22 @ 11:48 AM
179kj
87rpm
36%
16mph
Friday 8/6/21 @ 2:44 PM
224kj
88rpm
39%
18mph
Friday 2/5/21 @ 9:55 PM
✅
247kj
84rpm
42%
18mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Tuesday 10/27/20 @ 11:12 PM
219kj
86rpm
40%
18mph
Saturday 1/9/21 @ 2:2 PM
257kj
87rpm
42%
19mph
Tuesday 11/17/20 @ 12:8 AM
✅
264kj
74rpm
48%
19mph
Thursday 12/3/20 @ 3:56 PM
✅
266kj
90rpm
42%
19mph
Wednesday 4/15/20 @ 12:44 AM
223kj
91rpm
40%
18mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Wednesday 9/18/19 @ 12:22 AM
401kj
83rpm
44%
19mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Tuesday 1/14/20 @ 1:8 AM
✅
249kj
83rpm
44%
18mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 10:3 AM
✅
307kj
70rpm
44%
16mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Sunday 9/8/19 @ 7:19 PM
✅
512kj
80rpm
45%
19mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
239
kj
Thursday 11/14/19
179
kj
Monday 8/8/22
224
kj
Friday 8/6/21
219
kj
Tuesday 10/27/20
223
kj
Wednesday 4/15/20
401
kj
Wednesday 9/18/19
237
kj
Wednesday 9/30/20