Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Saturday 2/13/21 @ 3:13 PM
✅
559kj
88rpm
43%
19mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Saturday 11/13/21 @ 2:38 PM
✅
811kj
83rpm
42%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Saturday 10/9/21 @ 2:6 PM
✅
568kj
85rpm
44%
19mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Wednesday 10/6/21 @ 12:21 PM
✅
452kj
89rpm
43%
20mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Saturday 5/29/21 @ 1:0 PM
563kj
90rpm
44%
19mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Sunday 5/23/21 @ 2:25 PM
✅
590kj
88rpm
46%
20mph
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Tuesday 12/15/20 @ 12:46 PM
✅
467kj
70rpm
53%
19mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 9:34 PM
264kj
80rpm
42%
17mph
anniebeas
Boston #RogueAF4Ever
80
VS
advisordave
Oxford, Michigan
217
🔥
Workouts
547
kj
Saturday 2/13/21
260
kj
Monday 5/10/21
735
kj
Sunday 11/14/21
351
kj
Thursday 5/30/19
479
kj
Saturday 10/31/20
414
kj
Friday 12/25/20