Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 5:18 PM
✅
325kj
91rpm
36%
17mph
Monday 11/27/23 @ 1:46 PM
261kj
91rpm
33%
16mph
Wednesday 11/9/22 @ 3:10 PM
✅
398kj
91rpm
41%
19mph
Saturday 7/16/22 @ 12:49 PM
255kj
80rpm
38%
16mph
Friday 8/12/22 @ 2:46 PM
✅
254kj
93rpm
39%
19mph
Wednesday 8/17/22 @ 12:26 PM
163kj
87rpm
35%
15mph
Saturday 10/16/21 @ 12:46 PM
✅
236kj
83rpm
41%
18mph
Friday 10/8/21 @ 11:59 AM
161kj
92rpm
32%
15mph
Tuesday 8/21/18 @ 9:35 PM
✅
284kj
85rpm
38%
17mph
Sunday 1/3/21 @ 1:38 PM
283kj
77rpm
37%
17mph
Friday 6/5/20 @ 7:39 PM
✅
240kj
92rpm
39%
18mph
Friday 12/4/20 @ 2:7 PM
164kj
87rpm
31%
16mph
Thursday 12/3/20 @ 3:56 PM
✅
266kj
90rpm
42%
19mph
Saturday 3/21/20 @ 1:38 PM
164kj
84rpm
36%
15mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 3:55 PM
✅
264kj
78rpm
36%
16mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Thursday 1/30/20 @ 1:6 PM
174kj
86rpm
36%
16mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:45 PM
✅
317kj
83rpm
41%
17mph
anniebeas
Boston #RogueAF4Ever
123
🔥
VS
aceofhearts
Lexington, MA
11
Workouts
255
kj
Saturday 7/16/22
163
kj
Wednesday 8/17/22
161
kj
Friday 10/8/21
283
kj
Sunday 1/3/21
164
kj
Friday 12/4/20
164
kj
Saturday 3/21/20
kj
Sunday 11/11/18
174
kj
Thursday 1/30/20