Shake and Bake
VS
Workouts
Tuesday 7/13/21 @ 7:36 PM
✅
145kj
82rpm
41%
18mph
Saturday 4/9/22 @ 3:38 PM
90kj
68rpm
38%
14mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Thursday 12/24/20 @ 4:24 PM
224kj
75rpm
37%
15mph
Saturday 1/2/21 @ 3:19 PM
✅
244kj
91rpm
40%
18mph
Tuesday 12/29/20 @ 7:16 PM
145kj
72rpm
38%
15mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Saturday 7/18/20 @ 8:16 PM
225kj
74rpm
38%
15mph
Thursday 5/21/20 @ 6:3 PM
✅
307kj
86rpm
46%
20mph
Tuesday 5/19/20 @ 5:15 PM
159kj
73rpm
38%
15mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 6:22 PM
✅
217kj
70rpm
39%
14mph
Monday 6/24/19 @ 9:50 PM
✅
41kj
74rpm
34%
14mph
Monday 2/11/19 @ 8:2 PM
33kj
76rpm
31%
12mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Friday 1/25/19 @ 10:0 PM
30kj
87rpm
26%
12mph
Friday 3/8/19 @ 11:55 AM
✅
369kj
87rpm
41%
18mph
Sunday 3/10/19 @ 5:19 PM
207kj
76rpm
35%
14mph
Friday 2/8/19 @ 4:34 PM
✅
196kj
67rpm
45%
16mph
Saturday 2/9/19 @ 6:48 PM
150kj
69rpm
39%
15mph
anniebeas
Boston #RogueAF4Ever
77
🔥
VS
accioemilia
CT #AIwarrior
3
Workouts
90
kj
Saturday 4/9/22
224
kj
Thursday 12/24/20
145
kj
Tuesday 12/29/20
225
kj
Saturday 7/18/20
159
kj
Tuesday 5/19/20
kj
Thursday 7/4/19
207
kj
Sunday 3/10/19
150
kj
Saturday 2/9/19