Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Tuesday 2/9/21 @ 9:45 PM
278kj
87rpm
37%
16mph
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Saturday 2/13/21 @ 5:14 PM
361kj
89rpm
36%
16mph
Friday 2/24/23 @ 4:28 PM
✅
477kj
86rpm
41%
18mph
Saturday 2/25/23 @ 6:8 PM
24kj
0rpm
0%
0mph
Sunday 10/30/22 @ 3:32 PM
✅
488kj
88rpm
41%
18mph
Sunday 5/24/20 @ 1:31 AM
427kj
78rpm
43%
17mph
Monday 3/14/22 @ 3:6 PM
✅
403kj
89rpm
42%
19mph
Friday 3/11/22 @ 3:9 AM
278kj
82rpm
37%
16mph
Sunday 11/14/21 @ 3:8 PM
✅
735kj
85rpm
44%
18mph
Sunday 11/14/21 @ 3:9 AM
591kj
84rpm
39%
17mph
Saturday 10/31/20 @ 12:31 PM
✅
479kj
86rpm
41%
18mph
Monday 10/11/21 @ 1:11 AM
390kj
83rpm
38%
17mph
Saturday 7/31/21 @ 1:17 PM
✅
198kj
80rpm
40%
17mph
Monday 5/17/21 @ 3:5 AM
164kj
88rpm
35%
16mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
Saturday 6/30/18 @ 4:13 PM
✅
134kj
82rpm
39%
17mph
Monday 8/6/18 @ 1:6 AM
111kj
81rpm
37%
15mph
anniebeas
Boston #RogueAF4Ever
340
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
278
kj
Tuesday 2/9/21
361
kj
Saturday 2/13/21
427
kj
Sunday 5/24/20
278
kj
Friday 3/11/22
591
kj
Sunday 11/14/21
390
kj
Monday 10/11/21
164
kj
Monday 5/17/21
181
kj
Monday 5/10/21