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Shake and Bake
annia85
Lincoln, NE
152 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
28
Beat annia85
Workouts
Previous Workouts
Next Workouts
Friday 9/23/22 @ 10:10 AM
✅
431
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/14/20 @ 5:57 PM
408
kj
91
rpm
41
%
19
mph
Wednesday 9/7/22 @ 9:57 AM
✅
270
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/7/20 @ 5:31 PM
237
kj
86
rpm
41
%
18
mph
Friday 2/4/22 @ 10:39 AM
✅
734
kj
93
rpm
42
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:58 PM
689
kj
92
rpm
42
%
19
mph
Tuesday 8/10/21 @ 9:44 AM
✅
438
kj
95
rpm
41
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/10/21 @ 5:52 PM
400
kj
97
rpm
38
%
19
mph
Wednesday 12/1/21 @ 11:3 AM
✅
282
kj
96
rpm
41
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 4:27 PM
243
kj
97
rpm
38
%
18
mph
Monday 5/10/21 @ 9:50 AM
✅
398
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 6:25 PM
383
kj
94
rpm
40
%
19
mph
Tuesday 4/20/21 @ 10:29 AM
✅
262
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/24/20 @ 6:4 PM
232
kj
92
rpm
38
%
18
mph
Thursday 9/12/19 @ 9:27 PM
329
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/18/19 @ 10:14 PM
✅
405
kj
91
rpm
42
%
19
mph
Wednesday 8/26/20 @ 9:59 AM
✅
404
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:55 AM
354
kj
84
rpm
42
%
18
mph
Wednesday 6/3/20 @ 10:9 AM
✅
395
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 5:24 PM
369
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
annia85
Lincoln, NE
152 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
28
Beat annia85
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Friday 9/23/22
408
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Wednesday 9/7/22
237
kj
Tuesday 4/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
734
kj
Friday 2/4/22
689
kj
Saturday 5/8/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
438
kj
Tuesday 8/10/21
400
kj
Tuesday 8/10/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Wednesday 12/1/21
243
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 5/10/21
383
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
262
kj
Tuesday 4/20/21
232
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Thursday 9/12/19
✅
405
kj
Saturday 5/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 8/26/20
354
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
395
kj
Wednesday 6/3/20
369
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts