Shake and Bake
Workouts
Monday 8/8/22 @ 10:8 AM
371kj
78rpm
46%
18mph
Wednesday 3/3/21 @ 10:50 AM
✅
570kj
85rpm
51%
22mph
Wednesday 10/27/21 @ 9:51 AM
437kj
92rpm
42%
19mph
Wednesday 2/10/21 @ 10:50 AM
✅
570kj
92rpm
47%
22mph
Wednesday 11/4/20 @ 10:57 AM
423kj
98rpm
40%
19mph
Friday 11/6/20 @ 10:56 AM
✅
583kj
89rpm
49%
22mph
Monday 12/28/20 @ 11:46 AM
303kj
92rpm
42%
19mph
Monday 8/10/20 @ 8:57 AM
✅
346kj
84rpm
45%
19mph
Monday 12/7/20 @ 10:55 AM
452kj
99rpm
40%
20mph
Monday 12/7/20 @ 10:56 AM
✅
567kj
93rpm
46%
21mph
Saturday 11/7/20 @ 1:10 PM
4kj
24rpm
33%
4mph
Thursday 11/12/20 @ 9:7 PM
✅
765kj
87rpm
50%
22mph
Friday 6/19/20 @ 9:36 AM
847kj
92rpm
42%
19mph
Sunday 9/6/20 @ 12:41 PM
✅
1203kj
80rpm
54%
22mph
Monday 7/27/20 @ 9:52 AM
189kj
82rpm
46%
19mph
Sunday 4/19/20 @ 9:55 PM
✅
290kj
81rpm
56%
23mph
Saturday 1/25/20 @ 11:1 AM
494kj
86rpm
42%
18mph
Saturday 6/27/20 @ 7:57 PM
✅
747kj
83rpm
51%
22mph
Thursday 4/9/20 @ 10:12 AM
249kj
93rpm
39%
18mph
Tuesday 4/7/20 @ 8:56 AM
✅
312kj
93rpm
43%
20mph
Workouts
371
kj
Monday 8/8/22
423
kj
Wednesday 11/4/20
4
kj
Saturday 11/7/20
847
kj
Friday 6/19/20
494
kj
Saturday 1/25/20
249
kj
Thursday 4/9/20