Shake and Bake

Workouts

Friday 2/25/22 @ 10:46 AM
✅
392kj
85rpm
44%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Friday 3/17/23 @ 9:38 PM
304kj
83rpm
39%
17mph
Wednesday 12/21/22 @ 11:4 AM
✅
243kj
71rpm
48%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/26/22 @ 4:8 PM
200kj
68rpm
44%
16mph
Wednesday 12/7/22 @ 11:9 AM
✅
270kj
73rpm
50%
19mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 10:48 PM
221kj
78rpm
42%
17mph
Friday 8/26/22 @ 10:48 AM
✅
260kj
81rpm
45%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 4:27 PM
213kj
80rpm
39%
16mph
Thursday 12/30/21 @ 3:44 PM
✅
276kj
89rpm
42%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 9:59 PM
185kj
85rpm
37%
16mph
Wednesday 12/15/21 @ 11:5 AM
✅
269kj
88rpm
43%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Monday 3/1/21 @ 11:23 AM
208kj
80rpm
40%
17mph
Thursday 11/25/21 @ 1:3 PM
✅
391kj
85rpm
43%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 10:14 PM
295kj
77rpm
41%
16mph
Saturday 10/23/21 @ 2:11 PM
✅
319kj
87rpm
46%
20mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 1:7 AM
186kj
76rpm
40%
16mph
Thursday 12/17/20 @ 11:9 AM
✅
286kj
89rpm
44%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 11:48 AM
209kj
77rpm
42%
17mph
Tuesday 10/22/19 @ 9:25 AM
✅
252kj
84rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 8/3/20 @ 11:27 AM
243kj
79rpm
44%
18mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 392 kj
Friday 2/25/22
304 kj
Friday 3/17/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 243 kj
Wednesday 12/21/22
200 kj
Monday 12/26/22
30 min LOL Cody
Cody Rigsby
✅ 270 kj
Wednesday 12/7/22
221 kj
Friday 11/11/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 260 kj
Friday 8/26/22
213 kj
Monday 7/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 276 kj
Thursday 12/30/21
185 kj
Monday 12/27/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 269 kj
Wednesday 12/15/21
208 kj
Monday 3/1/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 391 kj
Thursday 11/25/21
295 kj
Thursday 11/25/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 319 kj
Saturday 10/23/21
186 kj
Thursday 10/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 286 kj
Thursday 12/17/20
209 kj
Tuesday 12/22/20
30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Tuesday 10/22/19
243 kj
Monday 8/3/20