Shake and Bake
Workouts
Sunday 11/7/21 @ 7:30 PM
✅
1351kj
82rpm
55%
23mph
Monday 6/14/21 @ 11:48 AM
661kj
86rpm
39%
18mph
Tuesday 9/27/22 @ 7:42 PM
✅
377kj
92rpm
47%
22mph
Saturday 6/26/21 @ 10:56 AM
211kj
94rpm
36%
17mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Friday 9/20/19 @ 11:55 AM
519kj
80rpm
45%
19mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Friday 6/4/21 @ 1:6 PM
429kj
90rpm
38%
17mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Tuesday 10/19/21 @ 12:6 PM
345kj
91rpm
39%
18mph
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Monday 10/26/20 @ 10:58 AM
484kj
86rpm
41%
18mph
Monday 8/30/21 @ 12:34 PM
✅
662kj
88rpm
52%
23mph
Wednesday 7/28/21 @ 10:18 AM
320kj
93rpm
37%
17mph
Monday 7/26/21 @ 12:30 PM
✅
881kj
85rpm
53%
23mph
Saturday 6/26/21 @ 11:27 AM
385kj
84rpm
37%
17mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Friday 8/21/20 @ 11:39 AM
554kj
86rpm
44%
19mph
Tuesday 3/17/20 @ 11:14 PM
✅
494kj
82rpm
58%
24mph
Monday 3/16/20 @ 1:45 PM
261kj
84rpm
44%
19mph
Workouts
661
kj
Monday 6/14/21
211
kj
Saturday 6/26/21
429
kj
Friday 6/4/21
484
kj
Monday 10/26/20
320
kj
Wednesday 7/28/21
385
kj
Saturday 6/26/21
261
kj
Monday 3/16/20