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Shake and Bake
anneofoc
OC | CA 🌴
136 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Sunday 10/16/22 @ 10:26 PM
✅
383
kj
88
rpm
48
%
22
mph
30 min 80s Rock Ride
Sam Yo
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Friday 10/14/22 @ 3:18 PM
126
kj
74
rpm
35
%
14
mph
Thursday 12/3/20 @ 11:57 PM
✅
948
kj
80
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 5:27 PM
236
kj
73
rpm
33
%
13
mph
Thursday 10/8/20 @ 4:31 PM
✅
680
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/8/20 @ 2:4 PM
188
kj
85
rpm
32
%
14
mph
Sunday 1/31/21 @ 10:50 PM
✅
717
kj
79
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 12:59 PM
238
kj
75
rpm
39
%
15
mph
Wednesday 7/14/21 @ 12:31 PM
✅
431
kj
88
rpm
51
%
23
mph
30 min Spice Girls Ride
Leanne Hainsby
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Friday 7/23/21 @ 1:58 PM
143
kj
82
rpm
34
%
14
mph
Saturday 12/12/20 @ 10:14 PM
✅
966
kj
82
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 2:52 PM
274
kj
78
rpm
34
%
14
mph
Monday 4/13/20 @ 9:38 PM
✅
155
kj
83
rpm
47
%
20
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 6/10/20 @ 3:18 PM
52
kj
70
rpm
34
%
13
mph
Monday 4/13/20 @ 9:6 PM
✅
439
kj
86
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 10:14 PM
138
kj
84
rpm
33
%
14
mph
Friday 10/30/20 @ 8:59 PM
✅
456
kj
86
rpm
54
%
23
mph
30 min LHM Celebration Ride
Kendall Toole
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Share
Friday 10/2/20 @ 1:37 PM
171
kj
68
rpm
43
%
16
mph
Sunday 8/23/20 @ 9:19 PM
✅
666
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 1:55 PM
188
kj
85
rpm
31
%
14
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
136 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min 80s Rock Ride
Sam Yo
View Class
Share
✅
383
kj
Sunday 10/16/22
126
kj
Friday 10/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
948
kj
Thursday 12/3/20
236
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
680
kj
Thursday 10/8/20
188
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
717
kj
Sunday 1/31/21
238
kj
Monday 2/1/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
431
kj
Wednesday 7/14/21
143
kj
Friday 7/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
966
kj
Saturday 12/12/20
274
kj
Saturday 12/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
155
kj
Monday 4/13/20
52
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 4/13/20
138
kj
Friday 12/18/20
30 min LHM Celebration Ride
Kendall Toole
View Class
Share
✅
456
kj
Friday 10/30/20
171
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
666
kj
Sunday 8/23/20
188
kj
Monday 8/24/20
Previous Workouts
Next Workouts