Shake and Bake
Workouts
Tuesday 8/8/23 @ 10:39 PM
✅
516kj
89rpm
45%
21mph
Tuesday 8/8/23 @ 4:17 PM
317kj
77rpm
41%
17mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Friday 4/24/20 @ 6:0 PM
413kj
80rpm
46%
19mph
Thursday 7/6/23 @ 6:35 PM
✅
610kj
91rpm
49%
22mph
Friday 7/7/23 @ 8:48 PM
382kj
80rpm
44%
19mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Saturday 3/6/21 @ 9:19 PM
383kj
73rpm
44%
17mph
Monday 4/10/23 @ 12:23 PM
✅
579kj
92rpm
48%
22mph
Saturday 4/15/23 @ 4:49 PM
355kj
74rpm
45%
18mph
Sunday 8/7/22 @ 4:17 PM
✅
602kj
90rpm
48%
22mph
Tuesday 3/15/22 @ 7:57 AM
349kj
74rpm
45%
18mph
Monday 7/26/21 @ 12:30 PM
✅
881kj
85rpm
53%
23mph
Saturday 7/31/21 @ 6:38 PM
524kj
82rpm
44%
19mph
Sunday 4/5/20 @ 9:35 PM
✅
683kj
82rpm
55%
23mph
Wednesday 4/8/20 @ 5:29 PM
425kj
80rpm
45%
19mph
Sunday 3/17/19 @ 9:25 PM
✅
657kj
82rpm
54%
23mph
Wednesday 3/20/19 @ 8:0 AM
364kj
77rpm
44%
18mph
Tuesday 2/19/19 @ 1:22 PM
✅
648kj
78rpm
56%
23mph
Tuesday 2/12/19 @ 11:33 PM
402kj
77rpm
46%
19mph
Workouts
317
kj
Tuesday 8/8/23
413
kj
Friday 4/24/20
355
kj
Saturday 4/15/23
349
kj
Tuesday 3/15/22
524
kj
Saturday 7/31/21