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Shake and Bake
anneofoc
OC | CA π΄
220 π₯
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Saturday 11/14/20 @ 10:32 PM
β
709
kj
82
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 11:8 PM
515
kj
85
rpm
48
%
21
mph
Thursday 10/8/20 @ 4:31 PM
β
680
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 1:15 AM
461
kj
82
rpm
48
%
20
mph
Sunday 8/23/20 @ 9:19 PM
β
666
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 6:34 AM
482
kj
84
rpm
47
%
20
mph
Saturday 4/4/20 @ 9:26 PM
β
662
kj
91
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 10:8 PM
484
kj
86
rpm
47
%
20
mph
Friday 7/12/19 @ 12:29 PM
β
568
kj
79
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0
mph
Sunday 1/13/19 @ 10:7 PM
β
635
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 12:32 AM
517
kj
79
rpm
51
%
21
mph
Thursday 11/8/18 @ 1:22 PM
β
778
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/18 @ 3:43 PM
563
kj
75
rpm
49
%
19
mph
Monday 7/9/18 @ 12:15 PM
β
431
kj
86
rpm
44
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 11/2/18 @ 4:34 AM
318
kj
79
rpm
42
%
17
mph
Wednesday 10/17/18 @ 12:25 PM
β
585
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 7:2 PM
494
kj
85
rpm
48
%
21
mph
Friday 2/16/18 @ 6:34 PM
β
359
kj
84
rpm
50
%
21
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 1:26 AM
327
kj
72
rpm
54
%
20
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
220 π₯
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
709
kj
Saturday 11/14/20
515
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
680
kj
Thursday 10/8/20
461
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
666
kj
Sunday 8/23/20
482
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
662
kj
Saturday 4/4/20
484
kj
Friday 9/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
568
kj
Friday 7/12/19
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
635
kj
Sunday 1/13/19
517
kj
Wednesday 1/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
778
kj
Thursday 11/8/18
563
kj
Saturday 1/20/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
431
kj
Monday 7/9/18
318
kj
Friday 11/2/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
585
kj
Wednesday 10/17/18
494
kj
Sunday 10/21/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
359
kj
Friday 2/16/18
327
kj
Saturday 2/17/18
Previous Workouts
Next Workouts