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Shake and Bake
anneofoc
OC | CA 🌴
28 🔥
Beat allroadstaken
VS
allroadstaken
Tampa, FL
0
Beat anneofoc
Workouts
Previous Workouts
Friday 11/20/20 @ 1:25 PM
✅
432
kj
82
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/20/20 @ 3:44 PM
151
kj
82
rpm
35
%
15
mph
Sunday 10/31/21 @ 7:46 PM
✅
438
kj
87
rpm
52
%
23
mph
30 min Hawaii Ride
Matt Wilpers
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Friday 7/1/22 @ 7:44 PM
69
kj
75
rpm
25
%
10
mph
Saturday 3/12/22 @ 11:9 PM
✅
90
kj
88
rpm
42
%
19
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 2/12/22 @ 12:11 PM
44
kj
82
rpm
34
%
14
mph
Wednesday 2/9/22 @ 3:31 PM
✅
254
kj
94
rpm
46
%
22
mph
20 min Country Ride
Denis Morton
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Share
Friday 2/11/22 @ 11:38 AM
75
kj
69
rpm
36
%
13
mph
Monday 1/3/22 @ 12:59 AM
✅
275
kj
94
rpm
47
%
23
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Thursday 12/10/20 @ 9:30 PM
99
kj
74
rpm
38
%
15
mph
Tuesday 7/13/21 @ 12:8 PM
✅
267
kj
90
rpm
49
%
22
mph
20 min 80s Ride
Denis Morton
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Share
Thursday 4/22/21 @ 11:50 AM
94
kj
78
rpm
35
%
14
mph
Wednesday 6/9/21 @ 12:23 PM
✅
426
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:59 PM
142
kj
80
rpm
35
%
15
mph
Wednesday 4/15/20 @ 3:59 PM
✅
695
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 3:38 PM
251
kj
77
rpm
39
%
16
mph
Previous Workouts
anneofoc
OC | CA 🌴
28 🔥
Beat allroadstaken
VS
allroadstaken
Tampa, FL
0
Beat anneofoc
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
432
kj
Friday 11/20/20
151
kj
Sunday 12/20/20
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
438
kj
Sunday 10/31/21
69
kj
Friday 7/1/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
90
kj
Saturday 3/12/22
44
kj
Saturday 2/12/22
20 min Country Ride
Denis Morton
View Class
Share
✅
254
kj
Wednesday 2/9/22
75
kj
Friday 2/11/22
20 min Holiday Ride
Denis Morton
View Class
Share
✅
275
kj
Monday 1/3/22
99
kj
Thursday 12/10/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
267
kj
Tuesday 7/13/21
94
kj
Thursday 4/22/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
426
kj
Wednesday 6/9/21
142
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
695
kj
Wednesday 4/15/20
251
kj
Tuesday 5/12/20
Previous Workouts