Shake and Bake
Workouts
Tuesday 9/29/20 @ 9:5 PM
✅
455kj
83rpm
55%
23mph
Thursday 1/9/20 @ 12:17 AM
366kj
93rpm
46%
22mph
Thursday 6/9/22 @ 11:44 PM
✅
588kj
90rpm
47%
22mph
Tuesday 10/15/19 @ 11:8 PM
552kj
85rpm
50%
22mph
Sunday 2/21/21 @ 10:32 PM
✅
435kj
85rpm
53%
23mph
Saturday 2/6/21 @ 7:47 PM
375kj
100rpm
45%
22mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Thursday 4/25/19 @ 9:17 PM
534kj
86rpm
49%
21mph
Wednesday 6/3/20 @ 5:30 PM
✅
678kj
85rpm
54%
23mph
Wednesday 9/4/19 @ 2:0 AM
584kj
85rpm
51%
22mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Sunday 5/19/19 @ 10:28 PM
574kj
86rpm
50%
22mph
Friday 4/10/20 @ 9:29 PM
✅
441kj
83rpm
54%
23mph
Wednesday 10/2/19 @ 11:21 PM
395kj
86rpm
51%
22mph
Thursday 9/19/19 @ 12:19 PM
✅
654kj
81rpm
54%
23mph
Thursday 4/18/19 @ 9:37 PM
533kj
85rpm
49%
21mph
Tuesday 7/23/19 @ 12:21 PM
✅
408kj
79rpm
53%
21mph
Thursday 6/27/19 @ 1:17 AM
381kj
83rpm
52%
22mph
Monday 4/29/19 @ 12:19 PM
✅
611kj
81rpm
53%
22mph
Wednesday 5/29/19 @ 11:50 PM
553kj
81rpm
52%
22mph
Workouts
366
kj
Thursday 1/9/20
375
kj
Saturday 2/6/21
534
kj
Thursday 4/25/19
584
kj
Wednesday 9/4/19
574
kj
Sunday 5/19/19
395
kj
Wednesday 10/2/19
553
kj
Wednesday 5/29/19