Shake and Bake
Workouts
Wednesday 5/11/22 @ 9:14 PM
✅
388kj
91rpm
47%
22mph
Saturday 9/26/20 @ 8:28 PM
338kj
80rpm
48%
20mph
Tuesday 6/15/21 @ 12:57 PM
✅
230kj
91rpm
52%
23mph
Saturday 2/1/20 @ 6:18 AM
134kj
82rpm
44%
18mph
Saturday 3/20/21 @ 10:9 PM
✅
675kj
80rpm
56%
23mph
Monday 8/26/19 @ 12:37 AM
557kj
74rpm
54%
21mph
Saturday 1/9/21 @ 10:50 PM
279kj
83rpm
53%
23mph
Friday 7/24/20 @ 12:59 AM
✅
315kj
73rpm
61%
23mph
Sunday 12/27/20 @ 10:59 PM
✅
456kj
84rpm
55%
23mph
Saturday 12/5/20 @ 7:27 PM
401kj
82rpm
54%
22mph
Friday 10/16/20 @ 10:2 PM
✅
454kj
83rpm
55%
23mph
Wednesday 9/2/20 @ 11:21 PM
400kj
83rpm
52%
21mph
Monday 8/17/20 @ 9:32 PM
✅
454kj
83rpm
55%
23mph
Tuesday 6/30/20 @ 1:38 AM
361kj
87rpm
47%
21mph
Sunday 8/16/20 @ 9:17 PM
✅
389kj
80rpm
52%
22mph
Thursday 11/21/19 @ 5:27 PM
333kj
81rpm
46%
19mph
Thursday 9/26/19 @ 12:46 PM
✅
646kj
81rpm
54%
23mph
Wednesday 9/11/19 @ 7:55 PM
560kj
76rpm
53%
21mph
Wednesday 7/31/19 @ 12:21 PM
✅
674kj
88rpm
53%
23mph
Friday 7/26/19 @ 6:53 PM
610kj
90rpm
50%
22mph
Workouts
400
kj
Wednesday 9/2/20
610
kj
Friday 7/26/19