Shake and Bake
Workouts
Tuesday 11/21/23 @ 8:21 PM
✅
305kj
81rpm
40%
17mph
Sunday 3/7/21 @ 2:42 PM
268kj
79rpm
38%
16mph
Sunday 9/24/23 @ 8:15 PM
287kj
84rpm
38%
16mph
Thursday 1/20/22 @ 6:57 PM
✅
298kj
82rpm
39%
17mph
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Thursday 9/30/21 @ 4:51 PM
✅
296kj
84rpm
38%
17mph
Thursday 1/20/22 @ 2:19 PM
375kj
84rpm
38%
16mph
Tuesday 7/20/21 @ 12:38 PM
✅
386kj
81rpm
39%
17mph
Monday 10/4/21 @ 1:38 PM
372kj
84rpm
37%
16mph
Tuesday 9/28/21 @ 2:39 PM
✅
383kj
82rpm
38%
17mph
Thursday 10/29/20 @ 3:12 PM
192kj
78rpm
41%
17mph
Thursday 9/9/21 @ 1:6 PM
✅
223kj
85rpm
40%
18mph
Thursday 8/19/21 @ 4:0 PM
297kj
87rpm
38%
17mph
Saturday 7/31/21 @ 1:37 PM
✅
314kj
79rpm
41%
17mph
Monday 6/7/21 @ 2:37 PM
307kj
87rpm
36%
16mph
Sunday 5/30/21 @ 1:59 PM
✅
315kj
84rpm
38%
17mph
Friday 6/4/21 @ 3:27 PM
✅
595kj
86rpm
38%
17mph
Sunday 6/6/21 @ 1:3 PM
571kj
86rpm
37%
17mph
Monday 4/26/21 @ 8:40 PM
✅
294kj
81rpm
39%
17mph
Monday 4/26/21 @ 1:37 PM
292kj
80rpm
39%
17mph
Workouts
269
kj
Saturday 4/9/22
375
kj
Thursday 1/20/22
372
kj
Monday 10/4/21
571
kj
Sunday 6/6/21