Shake and Bake
Workouts
Friday 12/1/23 @ 5:26 PM
291kj
81rpm
39%
16mph
Wednesday 1/13/21 @ 7:29 PM
✅
320kj
85rpm
39%
17mph
Thursday 1/26/23 @ 3:37 PM
167kj
74rpm
39%
16mph
Wednesday 12/1/21 @ 8:9 PM
✅
187kj
82rpm
38%
16mph
Tuesday 1/24/23 @ 12:34 AM
291kj
73rpm
37%
15mph
Sunday 1/22/23 @ 8:0 PM
✅
346kj
84rpm
36%
16mph
Monday 8/10/20 @ 1:28 PM
299kj
77rpm
42%
17mph
Friday 12/6/19 @ 4:23 PM
✅
369kj
85rpm
42%
18mph
Saturday 7/2/22 @ 2:50 PM
287kj
79rpm
39%
16mph
Thursday 6/18/20 @ 4:48 PM
✅
352kj
86rpm
39%
17mph
Saturday 5/8/21 @ 1:50 PM
519kj
88rpm
38%
17mph
Saturday 5/8/21 @ 7:10 PM
✅
554kj
83rpm
41%
18mph
Friday 1/28/22 @ 2:32 PM
292kj
82rpm
39%
16mph
Sunday 8/15/21 @ 3:27 PM
✅
313kj
82rpm
39%
17mph
Thursday 1/27/22 @ 2:20 PM
295kj
83rpm
38%
16mph
Wednesday 8/11/21 @ 4:56 PM
✅
309kj
84rpm
38%
16mph
Wednesday 3/17/21 @ 2:26 PM
296kj
74rpm
42%
17mph
Friday 5/15/20 @ 6:14 PM
✅
364kj
85rpm
41%
18mph
Wednesday 10/7/20 @ 4:49 PM
395kj
81rpm
39%
17mph
Friday 9/6/19 @ 5:50 PM
✅
480kj
86rpm
41%
18mph
Workouts
167
kj
Thursday 1/26/23
291
kj
Tuesday 1/24/23
519
kj
Saturday 5/8/21