Shake and Bake
Workouts
Monday 1/8/24 @ 7:26 PM
281kj
82rpm
38%
16mph
Thursday 1/4/24 @ 12:31 PM
✅
296kj
86rpm
38%
17mph
Friday 12/1/23 @ 5:26 PM
291kj
81rpm
39%
16mph
Monday 12/6/21 @ 11:35 AM
✅
299kj
82rpm
39%
17mph
Monday 11/27/23 @ 4:51 PM
368kj
81rpm
38%
16mph
Friday 5/5/23 @ 5:8 PM
✅
417kj
84rpm
38%
17mph
Sunday 10/22/23 @ 6:23 PM
✅
152kj
80rpm
36%
15mph
Monday 10/2/23 @ 11:45 PM
143kj
82rpm
34%
15mph
Saturday 9/30/23 @ 8:14 PM
463kj
78rpm
40%
16mph
Saturday 4/2/22 @ 1:19 PM
✅
534kj
87rpm
39%
17mph
Tuesday 1/24/23 @ 12:34 AM
291kj
73rpm
37%
15mph
Saturday 1/21/23 @ 2:32 PM
✅
399kj
86rpm
38%
17mph
Thursday 1/27/22 @ 2:20 PM
295kj
83rpm
38%
16mph
Monday 8/9/21 @ 1:32 PM
✅
330kj
84rpm
39%
17mph
Friday 4/30/21 @ 12:57 PM
✅
208kj
83rpm
40%
17mph
Friday 4/30/21 @ 1:5 PM
202kj
83rpm
42%
18mph
Sunday 12/27/20 @ 5:17 PM
✅
389kj
83rpm
39%
17mph
Saturday 12/19/20 @ 12:54 PM
310kj
90rpm
33%
15mph
Thursday 3/19/20 @ 6:7 PM
91kj
79rpm
34%
14mph
Friday 11/27/20 @ 9:20 PM
✅
97kj
83rpm
33%
14mph
Workouts
281
kj
Monday 1/8/24
143
kj
Monday 10/2/23
463
kj
Saturday 9/30/23
291
kj
Tuesday 1/24/23
310
kj
Saturday 12/19/20