Shake and Bake
Workouts
Tuesday 1/9/24 @ 3:28 PM
178kj
83rpm
37%
16mph
Friday 1/5/24 @ 1:20 AM
✅
181kj
82rpm
37%
16mph
Saturday 12/9/23 @ 9:19 PM
✅
44kj
78rpm
34%
14mph
Monday 7/3/23 @ 12:56 AM
41kj
88rpm
30%
14mph
Sunday 9/24/23 @ 8:15 PM
287kj
84rpm
38%
16mph
Friday 1/21/22 @ 11:39 PM
✅
330kj
85rpm
40%
17mph
Friday 9/11/20 @ 4:23 PM
✅
336kj
87rpm
40%
18mph
Saturday 7/1/23 @ 3:35 PM
290kj
86rpm
37%
16mph
Wednesday 6/2/21 @ 4:6 PM
✅
189kj
89rpm
36%
16mph
Wednesday 6/2/21 @ 10:16 AM
172kj
86rpm
35%
16mph
Thursday 1/20/22 @ 2:19 PM
375kj
84rpm
38%
16mph
Sunday 7/25/21 @ 1:33 PM
✅
407kj
84rpm
39%
17mph
Saturday 5/29/21 @ 6:10 PM
37kj
80rpm
31%
13mph
Monday 10/25/21 @ 11:51 AM
✅
52kj
83rpm
35%
15mph
Sunday 7/25/21 @ 8:33 PM
283kj
83rpm
38%
16mph
Friday 7/23/21 @ 11:28 PM
✅
305kj
86rpm
38%
17mph
Friday 6/4/21 @ 3:27 PM
595kj
86rpm
38%
17mph
Sunday 6/6/21 @ 3:13 PM
✅
596kj
85rpm
38%
17mph
Monday 4/26/21 @ 8:40 PM
294kj
81rpm
39%
17mph
Monday 4/26/21 @ 10:4 AM
✅
295kj
82rpm
39%
17mph
Workouts
178
kj
Tuesday 1/9/24
172
kj
Wednesday 6/2/21
375
kj
Thursday 1/20/22
283
kj
Sunday 7/25/21
595
kj
Friday 6/4/21