Shake and Bake
Workouts
Sunday 5/8/22 @ 3:27 PM
251kj
77rpm
54%
22mph
Wednesday 5/4/22 @ 9:34 PM
✅
346kj
73rpm
64%
25mph
Friday 5/28/21 @ 8:6 PM
788kj
81rpm
48%
20mph
Friday 1/7/22 @ 4:2 PM
✅
1185kj
73rpm
61%
24mph
Thursday 11/25/21 @ 4:0 PM
526kj
80rpm
51%
21mph
Friday 12/17/21 @ 4:51 PM
✅
714kj
74rpm
60%
24mph
Wednesday 12/1/21 @ 6:48 PM
373kj
79rpm
53%
22mph
Friday 11/19/21 @ 1:4 PM
✅
457kj
72rpm
61%
23mph
Thursday 10/28/21 @ 11:11 PM
✅
240kj
84rpm
50%
21mph
Wednesday 9/22/21 @ 4:4 PM
203kj
78rpm
56%
23mph
Sunday 10/3/21 @ 9:28 PM
160kj
79rpm
45%
18mph
Wednesday 9/8/21 @ 4:2 PM
✅
334kj
80rpm
59%
24mph
Thursday 8/20/20 @ 12:21 AM
548kj
80rpm
52%
22mph
Saturday 8/8/20 @ 3:25 PM
✅
974kj
79rpm
66%
27mph
Saturday 6/6/20 @ 4:59 PM
359kj
82rpm
50%
21mph
Saturday 6/6/20 @ 4:58 PM
✅
682kj
81rpm
66%
27mph
Friday 8/2/19 @ 5:22 PM
404kj
81rpm
54%
22mph
Saturday 5/9/20 @ 5:33 PM
✅
580kj
78rpm
64%
26mph
Thursday 3/19/20 @ 11:42 PM
329kj
83rpm
49%
21mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Workouts
788
kj
Friday 5/28/21
373
kj
Wednesday 12/1/21
359
kj
Saturday 6/6/20