Shake and Bake
Workouts
Friday 5/27/22 @ 6:0 PM
✅
488kj
88rpm
46%
21mph
Sunday 7/2/23 @ 12:39 PM
380kj
89rpm
41%
18mph
Saturday 7/31/21 @ 11:29 PM
266kj
89rpm
41%
19mph
Saturday 5/6/23 @ 3:8 PM
✅
501kj
89rpm
40%
18mph
Friday 10/29/21 @ 10:3 PM
229kj
85rpm
44%
19mph
Sunday 9/4/22 @ 8:0 PM
✅
354kj
88rpm
41%
18mph
Sunday 1/2/22 @ 6:14 PM
✅
638kj
90rpm
45%
20mph
Sunday 5/8/22 @ 5:20 PM
502kj
91rpm
40%
18mph
Saturday 8/15/20 @ 6:22 PM
✅
319kj
79rpm
50%
20mph
Friday 8/21/20 @ 7:46 PM
260kj
78rpm
46%
19mph
Saturday 8/21/21 @ 2:49 PM
✅
441kj
84rpm
46%
20mph
Sunday 1/16/22 @ 6:20 PM
352kj
89rpm
40%
18mph
Friday 6/11/21 @ 8:57 PM
✅
385kj
81rpm
53%
22mph
Friday 6/11/21 @ 8:57 PM
245kj
85rpm
42%
18mph
Tuesday 10/20/20 @ 10:27 PM
✅
376kj
79rpm
53%
22mph
Tuesday 1/5/21 @ 6:50 PM
253kj
74rpm
48%
18mph
Wednesday 5/8/19 @ 1:46 AM
✅
340kj
83rpm
49%
21mph
Friday 5/15/20 @ 11:18 AM
223kj
83rpm
41%
18mph
Tuesday 4/16/19 @ 10:30 PM
✅
371kj
84rpm
50%
21mph
Friday 4/19/19 @ 12:34 AM
198kj
79rpm
41%
17mph
Workouts
380
kj
Sunday 7/2/23
266
kj
Saturday 7/31/21
229
kj
Friday 10/29/21
502
kj
Sunday 5/8/22
352
kj
Sunday 1/16/22
223
kj
Friday 5/15/20