Shake and Bake
Workouts
Sunday 8/23/20 @ 7:12 PM
9kj
72rpm
31%
12mph
Thursday 12/17/20 @ 2:43 AM
✅
182kj
91rpm
35%
16mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Friday 7/10/20 @ 1:12 AM
✅
288kj
86rpm
37%
16mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
Sunday 4/5/20 @ 8:48 PM
✅
175kj
83rpm
38%
16mph
Wednesday 4/1/20 @ 11:59 AM
✅
171kj
72rpm
41%
16mph
Friday 4/3/20 @ 5:49 PM
169kj
78rpm
39%
16mph
Sunday 9/1/19 @ 4:0 PM
✅
189kj
67rpm
43%
16mph
Friday 12/20/19 @ 1:26 AM
164kj
73rpm
41%
15mph
Tuesday 11/26/19 @ 10:27 PM
✅
228kj
79rpm
34%
14mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Sunday 11/24/19 @ 4:32 PM
✅
229kj
83rpm
35%
15mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Saturday 11/16/19 @ 12:51 PM
✅
254kj
75rpm
39%
16mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Saturday 10/12/19 @ 3:29 PM
✅
211kj
76rpm
43%
17mph
Friday 10/11/19 @ 1:19 PM
149kj
78rpm
37%
15mph
Friday 1/18/19 @ 1:32 PM
22kj
71rpm
37%
14mph
Monday 12/10/18 @ 11:43 PM
✅
31kj
84rpm
37%
16mph
Workouts
9
kj
Sunday 8/23/20
122
kj
Wednesday 11/20/19
149
kj
Friday 10/11/19