Shake and Bake

Workouts

Wednesday 8/11/21 @ 4:13 PM
149kj
77rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/26/19 @ 2:21 AM
261kj
70rpm
50%
19mph
Tuesday 7/28/20 @ 11:10 AM
73kj
74rpm
33%
13mph
20 min Groove Ride
Cody Rigsby
Monday 5/7/18 @ 4:39 PM
175kj
78rpm
46%
19mph
Wednesday 7/22/20 @ 11:30 PM
200kj
73rpm
36%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
271kj
66rpm
44%
16mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
350kj
0rpm
48%
18mph
Wednesday 3/25/20 @ 2:34 PM
93kj
67rpm
40%
14mph
20 min Pop Ride
Ally Love
Friday 3/27/20 @ 5:44 PM
153kj
66rpm
49%
18mph
Friday 2/14/20 @ 10:31 AM
122kj
64rpm
38%
14mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 6:39 PM
224kj
65rpm
48%
17mph
Wednesday 12/25/19 @ 4:57 PM
131kj
71rpm
37%
14mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:30 PM
226kj
66rpm
49%
18mph
Tuesday 10/15/19 @ 9:57 PM
125kj
75rpm
35%
14mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 9:9 PM
242kj
73rpm
47%
18mph
Wednesday 10/16/19 @ 10:33 PM
112kj
64rpm
38%
13mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:29 PM
251kj
68rpm
50%
18mph
Friday 10/4/19 @ 12:49 AM
64kj
75rpm
36%
14mph
15 min Pop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 5:7 PM
116kj
72rpm
46%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
149 kj
Wednesday 8/11/21
261 kj
Tuesday 11/26/19
20 min Groove Ride
Cody Rigsby
73 kj
Tuesday 7/28/20
175 kj
Monday 5/7/18
45 min Lil Wayne Ride
Alex Toussaint
200 kj
Wednesday 7/22/20
271 kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
209 kj
Saturday 6/6/20
350 kj
Saturday 2/8/20
20 min Pop Ride
Ally Love
93 kj
Wednesday 3/25/20
153 kj
Friday 3/27/20
30 min BHM: Hip Hop Ride
Kendall Toole
122 kj
Friday 2/14/20
224 kj
Thursday 2/13/20
30 min Holiday Ride
Cody Rigsby
131 kj
Wednesday 12/25/19
226 kj
Friday 12/20/19
30 min JLO Ride
Jess & Robin
125 kj
Tuesday 10/15/19
242 kj
Thursday 10/17/19
30 min Pitbull Ride
Ally Love
112 kj
Wednesday 10/16/19
251 kj
Thursday 10/10/19
15 min Pop Ride
Tunde Oyeneyin
64 kj
Friday 10/4/19
116 kj
Tuesday 9/10/19