Shake and Bake
Workouts
Friday 11/19/21 @ 11:38 AM
209kj
79rpm
31%
13mph
Saturday 1/23/21 @ 1:2 PM
✅
379kj
73rpm
42%
16mph
Wednesday 8/11/21 @ 4:13 PM
149kj
77rpm
36%
15mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Monday 8/24/20 @ 6:50 PM
112kj
78rpm
32%
13mph
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Saturday 1/16/21 @ 3:37 PM
107kj
73rpm
33%
13mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Friday 1/15/21 @ 5:15 PM
115kj
75rpm
33%
13mph
Thursday 4/16/20 @ 11:55 PM
✅
201kj
81rpm
39%
17mph
Monday 1/11/21 @ 5:34 PM
114kj
85rpm
30%
13mph
Friday 4/10/20 @ 5:58 PM
✅
191kj
80rpm
39%
16mph
Tuesday 1/5/21 @ 12:45 PM
103kj
75rpm
32%
13mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 9:51 PM
79kj
72rpm
35%
13mph
Sunday 12/6/20 @ 2:50 PM
✅
114kj
74rpm
39%
15mph
Friday 7/31/20 @ 12:47 PM
101kj
78rpm
37%
15mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Friday 2/14/20 @ 10:31 AM
122kj
64rpm
38%
14mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Workouts
209
kj
Friday 11/19/21
112
kj
Monday 8/24/20
107
kj
Saturday 1/16/21
103
kj
Tuesday 1/5/21