Shake and Bake
Workouts
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:57 PM
✅
225kj
70rpm
47%
18mph
Thursday 11/25/21 @ 3:57 PM
188kj
77rpm
34%
14mph
Saturday 11/27/21 @ 5:25 PM
✅
248kj
76rpm
39%
15mph
Sunday 7/26/20 @ 3:28 PM
234kj
77rpm
33%
13mph
Tuesday 9/1/20 @ 2:11 PM
✅
403kj
73rpm
43%
16mph
Monday 7/13/20 @ 10:15 AM
70kj
77rpm
36%
14mph
Wednesday 4/22/20 @ 2:35 PM
✅
102kj
67rpm
46%
16mph
Monday 7/6/20 @ 10:3 AM
105kj
69rpm
41%
15mph
Saturday 10/5/19 @ 3:6 PM
✅
172kj
68rpm
50%
19mph
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Sunday 1/12/20 @ 4:39 PM
141kj
74rpm
37%
14mph
Saturday 1/11/20 @ 4:56 PM
✅
179kj
77rpm
40%
16mph
Workouts
121
kj
Saturday 5/16/20