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Shake and Bake
annakin21
#BGMπΈπ½ #OrlandoLivin #BPR
1
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
36 π₯
Beat annakin21
Workouts
Previous Workouts
Next Workouts
Wednesday 11/29/23 @ 5:24 PM
143
kj
72
rpm
31
%
12
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Saturday 1/28/23 @ 1:22 PM
β
242
kj
82
rpm
36
%
15
mph
Saturday 4/1/23 @ 3:2 PM
50
kj
82
rpm
29
%
12
mph
15 min AFO Ride: Nas
Olivia Amato
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Share
Tuesday 1/18/22 @ 12:49 PM
β
86
kj
83
rpm
37
%
16
mph
Friday 8/12/22 @ 3:5 PM
89
kj
80
rpm
34
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 7/22/21 @ 3:16 AM
β
111
kj
83
rpm
37
%
16
mph
Monday 6/27/22 @ 11:49 AM
126
kj
79
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/15/20 @ 12:19 PM
β
179
kj
83
rpm
38
%
16
mph
Thursday 2/17/22 @ 12:57 AM
142
kj
77
rpm
36
%
14
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Share
Wednesday 3/16/22 @ 11:43 PM
β
197
kj
80
rpm
40
%
17
mph
Wednesday 5/19/21 @ 11:24 PM
132
kj
71
rpm
37
%
14
mph
30 min Verzuz Ride
Kendall Toole
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Share
Thursday 7/1/21 @ 11:31 AM
β
188
kj
79
rpm
40
%
16
mph
Wednesday 3/24/21 @ 10:3 AM
102
kj
72
rpm
34
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 3/30/21 @ 12:6 PM
β
167
kj
94
rpm
33
%
16
mph
Friday 12/25/20 @ 4:34 PM
87
kj
76
rpm
35
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Sunday 1/10/21 @ 5:42 PM
β
103
kj
78
rpm
38
%
15
mph
Wednesday 7/22/20 @ 11:30 PM
200
kj
73
rpm
36
%
14
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Monday 7/27/20 @ 8:39 PM
β
283
kj
77
rpm
41
%
16
mph
Saturday 6/6/20 @ 3:1 PM
209
kj
75
rpm
37
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 5/16/20 @ 8:24 PM
β
287
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
annakin21
#BGMπΈπ½ #OrlandoLivin #BPR
1
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
36 π₯
Beat annakin21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
143
kj
Wednesday 11/29/23
β
242
kj
Saturday 1/28/23
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
50
kj
Saturday 4/1/23
β
86
kj
Tuesday 1/18/22
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
89
kj
Friday 8/12/22
β
111
kj
Thursday 7/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
126
kj
Monday 6/27/22
β
179
kj
Friday 5/15/20
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
142
kj
Thursday 2/17/22
β
197
kj
Wednesday 3/16/22
30 min Verzuz Ride
Kendall Toole
View Class
Share
132
kj
Wednesday 5/19/21
β
188
kj
Thursday 7/1/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
102
kj
Wednesday 3/24/21
β
167
kj
Tuesday 3/30/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
87
kj
Friday 12/25/20
β
103
kj
Sunday 1/10/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
200
kj
Wednesday 7/22/20
β
283
kj
Monday 7/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
209
kj
Saturday 6/6/20
β
287
kj
Saturday 5/16/20
Previous Workouts
Next Workouts